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welcome to Rock PT Fitness

Helping You Create the Body Need

For The Life You Want

welcome to Rock PT Fitness

Helping You Create the Body Need

For The Life You Want

How I can help

Rock Health Hub

Kickstart Coaching calls

In-person Classes

Welcome to your online platform to Move, Nourish and Thrive.
Access an on-demand workout studio, a healthy recipe library, and a full resource & education centre. Everything all in one place, anytime you need it.

Tour the hub

In-person Classes

Kickstart Coaching calls

In-person Classes

Train with me in person and experience my signature class, Rock Your Body. Get stronger, move better, and feel confident in a motivating, supportive environment.

book a class

Kickstart Coaching calls

A 1:1 online session where I create a personalised health and fitness plan tailored to your goals. Get guidance, exercise demos, and strategies to implement healthy habits that last.

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Full Body Resets

Kickstart Coaching calls

Simple and structured programs designed to reboot your routine, reset habits, and get you back on track with your health and fitness.

Discover the resets

welcome to Rock PT Fitness

welcome to Rock PT Fitness

what do you want your body to do?

How I can help

Rock Health Hub

Kickstart Coaching calls

In-person Classes

In-person Classes

Kickstart Coaching calls

In-person Classes

Kickstart Coaching calls

Kickstart Coaching calls

Kickstart Coaching calls

Full Body Resets

Kickstart Coaching calls

Kickstart Coaching calls

Free OnLINE Workout!

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